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Mahi Nutritional facts
| Nutrition Facts |
| Servings 1 |
| Serving Weight 100 g |
 |
| Amount Per Serving |
 |
| Calories 85 |
 |
| Total Fat |
0.7 g
|
 |
| Total Saturated Fatty Acids |
0.188 g
|
 |
| Carbohydrate |
0 g
|
| Sugars |
0 g
|
| Total Dietary Fiber |
0 g
|
 |
| Cholesterol |
73 mg
|
 |
| Selenium |
36.5 mcg
|
 |
| Sodium |
88 mg
|
 |
| Protein |
18.5 g
|
Dolphini is low in saturated fat and is a good source of vitamin B12, phosphorus, and
potassium and a very good source of protein, niacin, vitamin B6, and selenium.
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New EBook  Dolphin Fishing Techniques by Tommy
Martin
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