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Mahi Nutritional facts
| Nutrition Facts |
| Servings 1 |
| Serving Weight 100 g |
|
| Amount Per Serving |
|
|
| Calories 85 |
|
|
| Total Fat |
0.7 g
|
|
|
| Total Saturated Fatty
Acids |
0.188 g
|
|
|
| Carbohydrate |
0 g
|
|
Sugars |
0 g
|
| Total
Dietary Fiber |
0 g
|
|
|
| Cholesterol |
73 mg
|
|
|
| Selenium |
36.5 mcg
|
|
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| Sodium |
88 mg
|
|
|
| Protein |
18.5 g
|
Dolphini is low in saturated fat and
is a good source of vitamin B12, phosphorus, and potassium and
a very good source of protein, niacin, vitamin B6, and
selenium.
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